Built for runners, by runners

Your miles.
Your rules.

Record every run, plan better routes, and understand your training—without putting useful features behind a paywall.

Private by defaultFree where it mattersBuilt in the UK
Stride home screen showing a 14 kilometre training week and one-day streak
⌁
Privateby default
+132%vs last week
Run tracking✦Free analytics✦Route planning✦Privacy first✦Duels✦Local Legends✦Territory✦Safety check-ins✦Clubs & challenges✦Heatmaps✦Year in review✦Ghost races✦

Everything you need

More run.
Less runaround.

Serious tools without the serious subscription. Stride brings your recording, training, routes, and running people into one place.

01

Train smarter

Weekly trends, heart-rate zones, training load, records, and plans that make your data genuinely useful.

02

Find your way

Plan a loop, save your favourites, follow routes, and discover where your community runs.

03

Share your way

Every activity starts private. You decide when to share, while hidden starts, ends, and privacy zones protect home.

The app, for real

Your training.
In focus.

No vanity dashboard and no mystery scores. See the numbers that help you understand the week you just ran and the one ahead.

  • ✓ Progress and training insights
  • ✓ Heart-rate zones and personal records
  • ✓ Plans from first 5K to marathon
Stride training insights and weekly progress screen
Stride heart-rate zones screen

Game on

Pick a fight.
Nicely.

Running is more fun with a rival. Challenge a friend, outlast the locals, or paint your town in your colours.

Duel · Most climb · 3 days left

YYou412 m
SSam388 m

Distance, time, climb, number of runs, or the fastest pass on a segment. Loser buys the coffee (we don't enforce that).

Segment · Cave Hill climb

Local Legend

  1. You31
  2. Niamh27
  3. Ciarán19

Most passes in the last 90 days. Crowns go to the fastest; this one goes to whoever keeps showing up.

Monthly challenge · Territory

You 0 Rival 0

Every grid square goes to whoever ran through it most this month. Only public runs count, and never the bit near your front door.

A loop run starting and finishing at home. Strangers see the middle of the run only.

Your view: the whole loop, front door and all.

Their view: starts somewhere, ends somewhere. Nice try.

Privacy is the baseline

A running app that stays in its lane.

Activities begin private. The first and last 200 metres of every run are hidden from other people, whether or not you've set anything up. Privacy zones add another layer, and your full data is always yours to export.

Read our privacy policy

The bill

Paywall?
Not here.

The features other running apps put behind a subscription are just features here. If we ever charge for anything, it'll be something that genuinely costs money to run.

Stride
Thanks for running with us

  • Route planner£0.00
  • Training plans£0.00
  • HR zones & training load£0.00
  • Leaderboard filters£0.00
  • Live safety sharing£0.00
  • Race predictions£0.00
  • Full data export£0.00

Total£0.00

No card needed · Keep this receipt

The little things

Small touches.
Big grins.

The details you'd only find after a few weeks. So here they are up front.

Back by 19:30

Someone's got your back

Promise to be home by a time. Ten minutes late? Your contact gets an email, with a live link to where you are if you shared one. Links expire on their own.

“Segment ahead: Towpath Sprint. Your best is 3:42. Go.”

Segments in your ear

Stride loads nearby segments when you start and calls them out as you run, with the time to beat.

47:50– 49:10

Race predictor

Your likely 5K to marathon, from your last 12 weeks. An honest range, not a magic number.

strava_export.zip ↘

Bring your history

Drop in your Strava data export and every run comes across, private, no re-recording. Apple Health workouts too.

“Hill of Regret”

Segments that make themselves

Popular stretches become segments automatically. The first person who's run one gets to name it. Once. Choose wisely.

10 km loop · from here

Loops people love

Ask for a loop of any length from where you're standing, on paths other runners actually use.

And there's more

The whole
kit bag.

Everything else that ships in the app today, all of it free.

Coming to iPhone

Be there for
the first mile.

Join the early-access list. We’ll only get in touch when there’s something worth lacing up for.

No spam. No selling your data. Just Stride.